Journal

Due to many questions and also our own research for sustainable yoga teacher trainings we have put together a list for you with yoga trainings from our hejhej-partner studios. This curated selectio...

Imagine finally having enough space to enjoy your yoga practice without restrictions. Your yoga mat is not only sustainable, but also extra long and offers you and your family the comfort you deser...

The empirical science of Ayurveda can support you during pregnancy. Below we have received a few practical tips from Nina Kamran, who supports her pregnancy with Ayurveda and yoga. In another journ...

María has filmed videos for our new category on YouTube: hejhej-friends. This is where we introduce inspiring people. To give you the chance to get to know María better, we have prepared an intervi...

Even though the war in Ukraine is no longer a daily topic in the media, refugees are still arriving here. We are very happy to have received an enquiry from the social counselling service at the fi...

For the past year 2023, we have once again summarised all our impact for you as transparently as possible. The impact on this world that we make together WITH YOU. Our hejhej-community is a very la...

From the first moment Jana captivated us with her sound meditation, hosting our ceremony for the Yoga Days, it was simply magical. That's why today, we want to delve into a conversation with Jana, ...

Today we have a special type of yoga practice, namely the one in the postpartum period for you as a new mother after a birth. We are very grateful to partner with Vanessa , yoga teacher and doula, ...

The hejhej-eyepillow eye pillow is filled with regional grape seeds. Here we tell you another application of the social pillow and why you should definitely try warming up or cooling down. The natu...

Online yoga has proven to be a real asset for us, especially during the challenging times of Covid. We have been enthusiastic online yoga users for a long time. Online yoga allows us to get to know...

We have a brief article by Nina Kamran for you on the current season. Here you can find out how your yoga routine can support you in the autumn and winter seasons, the Vata time in Ayurveda. Why a...

Some time ago, we had the opportunity to talk to the 7th grade of a Montessori school about sustainability and introduce hejhej-mats. This day gave us incredibly valuable new food for thought beca...

Today we have something special for you. You know our mission to make yoga accessible to as many people as possible. We cooperate with yoga teachers who embody exactly that message. We are therefor...

Finally, your real meditation pillow from hejhej. After the hejhej-bolster is very popular, but still many have wished for our closed-loop cushion also in a round, classic meditation pil...

Here we would like to share a guest article by Katja Sandschneider with you. We were very happy to share some important lines from Katja with you on the occasion of our new Youtube ...

Have you ever thought about the connections and similarities between the two sustainability approaches Circular Economy and Zero Waste? What does Zero Waste have to do with our yoga mats? Making t...

Teaching Katonah Yoga Metaphors in German – that doesn’t happen very often. We recorded our latest YouTube videos with Steffi Grube from the This is Holy Yoga Studio in Cologne Germany. Today...

Yoga for seniors is a wonderful type of yoga that takes place primarily on the chair. I love practicing with my grandma this way. On my last visit, we practiced yoga on a chair together. Even in ...

We came back last week from our first ever hejhej-retreat . The Back To Nature yoga retreat in Lofoten was a co-creation together with TREVAREFABRIKKEN. We look back to some true magical days...

hejhej is committed to inclusive yoga. On our journey to make yoga more inclusive, we get to learn from many people. Here we have an exciting interview for you from Mechthild from Cologne. We film...