Journal

Have you ever thought about the connections and similarities between the two sustainability approaches Circular Economy and Zero Waste? What does Zero Waste have to do with our yoga mats? Making t...

Teaching Katonah Yoga Metaphors in German – that doesn’t happen very often. We recorded our latest YouTube videos with Steffi Grube from the This is Holy Yoga Studio in Cologne Germany. Today...

Yoga for seniors is a wonderful type of yoga that takes place primarily on the chair. I love practicing with my grandma this way. On my last visit, we practiced yoga on a chair together. Even in ...

We came back last week from our first ever hejhej-retreat . The Back To Nature yoga retreat in Lofoten was a co-creation together with TREVAREFABRIKKEN. We look back to some true magical days...

hejhej is committed to inclusive yoga. On our journey to make yoga more inclusive, we get to learn from many people. Here we have an exciting interview for you from Mechthild from Cologne. We film...

Savasana is certainly a Sanskrit word that most often gets stuck during a yoga session. The lying asana at the end of a yoga practice. Here you can relax completely. Do you also love it when it’s ...

The first time we became aware of Katonah Yoga was through our hejhej partner studio Original Feelings in Berlin. We all found the practice very special because it is clearly different from other ...

For us, the yoga block has become an all-around tool for our yoga practice. It can easily be used in so many asanas. A tool with many applications is a sustainable one for us because it’s versatil...

Values are a very important thing for us in the company. Decisions, questions and also internal steps are decided by us according to the most important criterion of sustainability. Our remote team...

The range of our hejhej-partner hotels continues to grow. We are very happy to have so many wonderful hotels and accommodations as our partners. Again and again we get the question what is the bes...

Maybe you just clicked on this article because you know the feeling that after a few sun salutations, your wrists are crying out for relief?! Maybe you landed on this article because you want to b...

Through Instagram, we have often become aware of exciting people in the yoga world. This is also the case for the Austrian yoga teacher Alexa Valentin, who lives in Portugal and specialises i...

On the 21st of June is the longest day of the year, it’s summer solstice. In Sweden, the Midsummer celebration ‘Midsommar‘ is celebrated on Friday and Saturday. Since hejhej was founded in Sw...

Independence. Be free. For us, being able to work from anywhere is definitely one of the most beautiful ideas to shape our working day. We from the hejhej-team use this freedom and are always on t...

Yoga often doesn’t just stand alone, but is a super balancing programme for many sports. Zoé tells us today why surfing and yoga go so well together for her and even has a few yoga exercises to su...

Our third buy one donate one starts today. Three great projects in Germany are now waiting for our hejhej-mat mat donation. During the next days, we are going to donate 25 hejhej-mats. H...

Again and again, we are inspired by the content and topics of yoga teacher Nina Kamran. Thereby, we came across Tantric Hatha Yoga and were directly quite curious about what is behind it. How is i...

We would like to provide you with a collection of the best yoga accommodations. All these selected cottages are equipped with hejhej-mats or further hejhej equipment. So nothing stands in the way ...

Today we introduce you to all the great and inspiring people we have already worked with. Whether photoshooting, shooting videos or writing journal articles together. We are very proud and super h...

Today, we are talking about the prejudices about yoga accessories. Maybe you are also one of those people who start with yoga, go to studios but don’t reach for the yoga props. “No block today, I’...

According to the yoga philosophy, every asana, i.e. physical exercise you are in, should be as comfortable and cosy as possible. You should be able to breathe in peace and relax all the muscles th...