Journal

An eye pillow is perhaps a piece of yoga equipment you haven’t heard of yet. Due to the pandemic, you may not have been to a yoga studio in the last few years, or you may not h...

The main purpose of a holiday is to switch off and completely relax. Sun is definitely a factor on vacation that allows the feeling of relaxation to arrive quicker but also that is not always guar...

Sabine Gallei is a yoga teacher, knitwear designer/stylist, mother of three young sons and founder of YES YOU ARE (@yes.you.are_). Sabine teaches open yoga classes, private classes, business yoga,...

Social sustainability is an important part of hejhej for us. With every hejhej-mat sold, we donate to the Earth Child Project in Cape Town. We want to continuously increase our impact on...

The yoga block is probably the most widespread tool in the yoga world. At the beginning of your yoga journey, the block can support you to be well aligned in certain exercises and help you to slow...

In this wonderful guest article, Marta Witecka, yoga teacher, describes how you can finally do something good for your neck and shoulders. Be sure to read the article to the end, because there are...

Sometimes, there is this one yoga lesson, that we’ll never forget. Maybe because the yoga teacher spoke harmoniously, the room smelled particularly lovely, the music really signed you out, or...

Yoga unites movement and stillness. As there is quietude and excitement within yourself, you’ll find both in your yoga practice, too. In our blog post about yin yoga asanas on the h...

The circular economy is the most important building block of our company. A way of doing business that we live and thus show what is possible – a circular economy business. Like everythi...

This guest article was written by a specially trained trauma sensitive yoga teacher. Loredana Di Filippo offers (trauma)sensitive 1:1 sessions and workshops and works with traumatized people. Her ...

Circular Economy – a quick introduction The circular economy holds the greatest sustainability potential for us. It is an alternative economy to the consumption of finite resources. In t...

Sustainability is at the heart of our business. We decided to make a product-based donation from the very first product. This means that we donate 1€ of every product to a social/ecological initia...

For us, the circular economy holds the greatest sustainability potential in the consumer world. Producers and consumers are equally responsible for ensuring that the cycle is truly close...

Meditation and yoga during your period can support your cycle and connect you more intensely with your body. We talked to various experts about tips and tricks for your period and shared valuable ...

Yin Yoga poses stretch your muscles and fasciae deeply and calm your mind. Especially when practising calmly, the equipment can be a great help in your asanas for you to let go and stretch passive...

A sustainability report is not only for big companies but also for small companies to transparently report about its sustainability actions. Yet, we mostly know impact reports from big corporation...

In the last weeks and months, we have been spending a lot of time on meditation. Especially because we spent a lot of time on the product development of the newly launched hejhej-bolster. It ...

Right now, in a time of turbulence, confusion, global pain and frost in the morning, you may be striving for a yoga class that grounds you. Which offers you support to manage your everyday life fu...

Helping yourself, easier said than done. So, how does it actually work? Often, we’re hoping for someone else to fix things. People like friends, family, our partner or of course, our pet. Most of ...

This yoga block looks like a little piece of art, don’t you think? It actually is a piece of art – it is a handmade yoga block out of flip-flops – flip-flops collected on the coasts of Kenya. We o...

Have you ever been to a yoga class that actively included deaf people? A question you don’t ask yourself, if you’re hearing. But inclusion remains a topic that we would like to deal with further, ...