Journal

This guest article was written by a specially trained trauma sensitive yoga teacher. Loredana Di Filippo offers (trauma)sensitive 1:1 sessions and workshops and works with traumatized people. Her ...

Circular Economy – a quick introduction The circular economy holds the greatest sustainability potential for us. It is an alternative economy to the consumption of finite resources. In t...

Sustainability is at the heart of our business. We decided to make a product-based donation from the very first product. This means that we donate 1€ of every product to a social/ecological initia...

For us, the circular economy holds the greatest sustainability potential in the consumer world. Producers and consumers are equally responsible for ensuring that the cycle is truly close...

Meditation and yoga during your period can support your cycle and connect you more intensely with your body. We talked to various experts about tips and tricks for your period and shared valuable ...

Yin Yoga poses stretch your muscles and fasciae deeply and calm your mind. Especially when practising calmly, the equipment can be a great help in your asanas for you to let go and stretch passive...

A sustainability report is not only for big companies but also for small companies to transparently report about its sustainability actions. Yet, we mostly know impact reports from big corporation...

In the last weeks and months, we have been spending a lot of time on meditation. Especially because we spent a lot of time on the product development of the newly launched hejhej-bolster. It ...

Right now, in a time of turbulence, confusion, global pain and frost in the morning, you may be striving for a yoga class that grounds you. Which offers you support to manage your everyday life fu...

Helping yourself, easier said than done. So, how does it actually work? Often, we’re hoping for someone else to fix things. People like friends, family, our partner or of course, our pet. Most of ...

This yoga block looks like a little piece of art, don’t you think? It actually is a piece of art – it is a handmade yoga block out of flip-flops – flip-flops collected on the coasts of Kenya. We o...

Have you ever been to a yoga class that actively included deaf people? A question you don’t ask yourself, if you’re hearing. But inclusion remains a topic that we would like to deal with further, ...

Maybe you’re just at the beginning of your yoga practice or your old yoga mat is coming to an end. We know that the search for a sustainable yoga mat can be very tiring and long. Our hejhej-mat wa...

One of the criteria that is often considered when buying a new yoga mat is slip resistance. If you have ever slipped on your yoga mat during a nice flow with wet hands or feet, you probably know w...

Let’s look at the yoga philosophy from a sustainability perspective. Beginning this article we need to add a little side note about what we refer to as the yoga philosophy – because the yoga philo...

The Yoga practice is all about the full breath and the physical strength should be able to be used up to your personal limits. Therefore it is very important that your body can concentrate on the ...

A yoga strap can be very helpful for your yoga practice. Not only beginners but also experienced yogis can dive deeper into the practice with the strap. For us, it often depends on the day how we ...

What do Yoga and Ayurveda have in common? Both are Vedic traditions. The vedic religion is the oldest religion of India that can be found in written documents. In India, Ayurveda and Yoga have bee...

Yoga mats – hardly any other piece of sports equipment needs to fulfill so many demands and that is why you can find a lot of yoga mat tests and reviews on the world wide web. The hejhej-mat&...

Nowadays, quite a lot of companies claim to be sustainable. For example, one of the largest fast-fashion companies in the world recently promoted its sustainable products. So sadly, we can’t just ...

Today is the 21st of March and it’s World Down Syndrome Day. Today should be about thinking about each other, acting for the community and the individuals. World Down Syndrome Day now exists for 1...