Today, we are talking about the prejudices about yoga accessories. Maybe you are also one of those people who start with yoga, go to studios but don’t reach for the yoga props. “No block today, I’m sure I’ll get all the way down” “How does it look, me as the only one with an aid”. […] weiterlesen
Category: yoga prop guide
Exercises with strap and meditation pillow
According to the yoga philosophy, every asana, i.e. physical exercise you are in, should be as comfortable and cosy as possible. You should be able to breathe in peace and relax all the muscles that are not involved in this exercise. Often this is not so easy and some asanas can be very challenging. What […] weiterlesen
Your weekly yoga plan from hejhej on Youtube
With just 10-30 minutes a day, you can already feel calmer and more mobilized. Try it out for yourself with these selected yoga sessions in German and English. In the summer of 2022, we launched the hejhej Youtube channel and have been sharing new yoga, breathing and meditation sessions with you at least every two […] weiterlesen
The sustainable & right meditation pillow – 6 asanas with the hejhej-pillow
Finally, your real meditation pillow from hejhej. After the hejhej-bolster is very popular, but still many have wished for our closed-loop cushion also in a round, classic meditation pillow shape, this month, November 2022, the time has finally come. We now have a round meditation pillow. Closed-loop and well thought-out down to the smallest detail. […] weiterlesen
Why yoga pillow refills are sustainable
The durability of hejhej products is an essential criterion for us in product development. High-quality materials that are carefully processed lead to the longevity of a product. The longer you use a product, the more sustainable it is. A new product is always more energy-intensive to produce – no matter how sustainable, recycled etc. it […] weiterlesen
Katonah Yoga – an introduction
The first time we became aware of Katonah Yoga was through our hejhej partner studio Original Feelings in Berlin. We all found the practice very special because it is clearly different from other styles like Vinyasa, Hatha, and Ashtanga. So we are very happy that we were able to shoot videos with Toni in Berlin […] weiterlesen
Recycling Round No. 1
Recycle your hejhej-mat – 1st recycling round after approx. 4 years Most of the existing yoga mats are not recyclable, so basically, all of them will end up as waste. That’s just crazy! The good news is that our hejhej-mats are different. They are recyclable and our closed-loop business model allows them to also really […] weiterlesen
Why you should use your Yoga Bolster for more than just your yoga practice – Yoga Bolster Usage
You have probably already noticed from our last articles how many different applications hejhej products have. Read here the most beautiful 7 usages with the hejhej-eyepillow. We have also written 7 uses for you with the Yoga Spray. An important development criterion for us is the diversity of our products. Because the more often you […] weiterlesen
7 uses of the Yoga Spray – the sustainable hejhej-spray
By the end of 2021, the sustainable hejhej-spray is finally in our online shop. This article is about possible uses of a yoga spray and how it can accompany you in your yoga practise as well as independently. For us, as many different uses of a product as possible also make up part of sustainability. […] weiterlesen
Yoga block strechtes – the sustainable hejhej-block
For us, the yoga block has become an all-around tool for our yoga practice. It can easily be used in so many asanas. A tool with many applications is a sustainable one for us because it’s versatile and can be used for different types of support. Yoga block for stretches? Here we show you 6 […] weiterlesen
hejhej-spray – the sustainable yoga spray for your yoga practice
Many of you have asked us how you can best clean the hejhej yoga mat in the most environmentally friendly way possible. Most yoga mat sprays on the market are not without ingredients from faraway countries such as Asia or South America. Unfortunately, refills are also very rare, which would be particularly sustainable for a […] weiterlesen
The most beautiful 7 eye pillow usages with the hejhej-eyepillow
An eye pillow is perhaps a piece of yoga equipment you haven’t heard of yet. Due to the pandemic, you may not have been to a yoga studio in the last few years, or you may not have been to one at all. But maybe you still remember your last time? What did you especially […] weiterlesen
The hejhej-eyepillow – a sustainable eye pillow in cooperation with Nyuzi Blackwhite
Savasana is certainly a Sanskrit word that most often gets stuck during a yoga session. The lying asana at the end of a yoga practice. Here you can relax completely. Do you also love it when it’s completely dark and your eyelids are closed by gentle pressure? We have something for you. With our newly […] weiterlesen
Yoga block exercises with the sustainable hejhej-block
The yoga block is probably the most widespread tool in the yoga world. At the beginning of your yoga journey, the block can support you to be well aligned in certain exercises and help you to slowly approach a yoga exercise. If you already have some experience, you can even intensify your asanas or learn […] weiterlesen
Bolster Yoga – 4 playful asanas
Yoga unites movement and stillness. As there is quietude and excitement within yourself, you’ll find both in your yoga practice, too. In our blog post about yin yoga asanas on the hejhej-bolster we focussed on relaxation and slow movement. This blog post is about 4 playful asanas you can do with your hejhej-bolster, hejhej-strap and […] weiterlesen
Yin yoga poses with your hejhej-bolster
Yin Yoga poses stretch your muscles and fasciae deeply and calm your mind. Especially when practising calmly, the equipment can be a great help in your asanas for you to let go and stretch passively. Yoga bolster, yoga strap, and yoga blocks are the most commonly used ones by yoga practitioners. Especially in yin yoga […] weiterlesen
The sustainable yoga bolster
Right now, in a time of turbulence, confusion, global pain and frost in the morning, you may be striving for a yoga class that grounds you. Which offers you support to manage your everyday life full of strength and peace. That makes you think about the good things in life. To the things, you can […] weiterlesen
Non-slip yoga mat – a look at the surface of the hejhej-mat
One of the criteria that is often considered when buying a new yoga mat is slip resistance. If you have ever slipped on your yoga mat during a nice flow with wet hands or feet, you probably know what we are talking about. In yoga you should be able to concentrate on your practice, your […] weiterlesen
Yoga strap made of hemp
A yoga strap can be very helpful for your yoga practice. Not only beginners but also experienced yogis can dive deeper into the practice with the strap. For us, it often depends on the day how we feel during the yoga, so the strap can be used just when we are a little uncertain or […] weiterlesen
A sustainable yoga mat bag – the hejhej-bag
Sustainability is simply inevitable. The circular economy is the most healthy way to consume and that is why we created the most sustainable yoga mat bag in a circular way.
