Journal

In the last weeks and months, we have been spending a lot of time on meditation. Especially because we spent a lot of time on the product development of the newly launched hejhej-bolster. It ...

Helping yourself, easier said than done. So, how does it actually work? Often, we’re hoping for someone else to fix things. People like friends, family, our partner or of course, our pet. Most of ...

Have you ever been to a yoga class that actively included deaf people? A question you don’t ask yourself, if you’re hearing. But inclusion remains a topic that we would like to deal with further, ...

The Yoga practice is all about the full breath and the physical strength should be able to be used up to your personal limits. Therefore it is very important that your body can concentrate on the ...

A yoga strap can be very helpful for your yoga practice. Not only beginners but also experienced yogis can dive deeper into the practice with the strap. For us, it often depends on the day how we ...

What do Yoga and Ayurveda have in common? Both are Vedic traditions. The vedic religion is the oldest religion of India that can be found in written documents. In India, Ayurveda and Yoga have bee...

Yoga mats – hardly any other piece of sports equipment needs to fulfill so many demands and that is why you can find a lot of yoga mat tests and reviews on the world wide web. The hejhej-mat&...

We rush through our everyday life – both corporate and private. It’s full of appointments and we sometimes just forget to take some time in between for ourselves. Then there are suddenly times, w...

Chakras are another component of the ancient Indian knowledge of yoga. The word chakra can be translated from Sanskrit as wheel or disk. Chakras are the centers of consciousness and life energy in ...

Sustainability is simply unavoidable. The circular economy is the most responsible way to consume. For this reason, we have developed our sustainable yoga mat bag within the framework of the circul...

The story of a hejhej-mat - the ethical production of yoga mats. We want to communicate transparently how our hejhej-mats are made and share insights into the production process with you. We have m...

Why donate yoga mats to homeless people? Who urgently needs a mat? Blankets and mats for sleeping are a great help for homeless people, which is why we have decided to donate our product developmen...

Yoga not only offers a variety of yoga styles, but also different yoga poses. There are also many different places where you can practise yoga. Nowadays, people rush through their lives without res...

The benefits of yoga are manifold. Yoga not only has a positive effect on your physical strength and flexibility, but also on your mental health. Read more about why everyone should try yoga at lea...