Journal

all about yoga
Yoga strap made of hemp
A yoga strap can be very helpful for your yoga practice. Not only beginners but also experienced yogis can dive deeper into the practice with the strap. For us, it often depends on the day how we ...

all about yoga
5 Tips from the Ayurveda philosophy that support your yoga practice
What do Yoga and Ayurveda have in common? Both are Vedic traditions. The vedic religion is the oldest religion of India that can be found in written documents. In India, Ayurveda and Yoga have bee...

all about yoga
The first yoga mat test with sustainability criteria
Yoga mats – hardly any other piece of sports equipment needs to fulfill so many demands and that is why you can find a lot of yoga mat tests and reviews on the world wide web.
The hejhej-mat&...

all about yoga
Yoga at home – a guide for a strengthening practice
We rush through our everyday life – both corporate and private. It’s full of appointments and we sometimes just forget to take some time in between for ourselves. Then there are suddenly times, w...

all about yoga
The Chakras – Yoga is more than just physical exercises
Chakras are another component of the ancient Indian knowledge of yoga. The word chakra can be translated from Sanskrit as wheel or disk. Chakras are the centers of consciousness and life energy in ...

all about yoga
A sustainable yoga mat bag – the hejhej-bag
Sustainability is simply unavoidable. The circular economy is the most responsible way to consume. For this reason, we have developed our sustainable yoga mat bag within the framework of the circul...

all about yoga
The ethical production of a yoga mat
The story of a hejhej-mat - the ethical production of yoga mats. We want to communicate transparently how our hejhej-mats are made and share insights into the production process with you. We have m...

all about yoga
Donate yoga mats – why we donate to the homeless
Why donate yoga mats to homeless people? Who urgently needs a mat? Blankets and mats for sleeping are a great help for homeless people, which is why we have decided to donate our product developmen...

all about yoga
The variety of yoga
Yoga not only offers a variety of yoga styles, but also different yoga poses. There are also many different places where you can practise yoga. Nowadays, people rush through their lives without res...

all about yoga
The benefits of yoga and why you should try yoga now
The benefits of yoga are manifold. Yoga not only has a positive effect on your physical strength and flexibility, but also on your mental health. Read more about why everyone should try yoga at lea...

