Journal

From our community, for our community. Our hejhej-mat accompanies people through all sorts of different moments: during their first sun salutation in the morning, during quiet breaths, in times of ...

We have another guest article from Lena Braun for you. Lena has worked a lot with hejhej in the past and we are very impressed by her therapeutic and anatomical perspective. Lena is a physiotherapi...

Lena Braun has written a guest article for us about mental health and how yoga therapy can help. We have been working with Lena for a long time. Among other things, she has also written an interest...

In our fast-paced world, the need to slow down and enjoy the moment is becoming ever greater. At hejhej, sustainability is at the heart of everything we do – from all our products to our goal of pr...

Imagine finally having enough space to enjoy your yoga practice without restrictions. Your yoga mat is not only sustainable, but also extra long and offers you and your family the comfort you deser...

Even though the war in Ukraine is no longer a daily topic in the media, refugees are still arriving here. We are very happy to have received an enquiry from the social counselling service at the fi...

For the past year 2023, we have once again summarised all our impact for you as transparently as possible. The impact on this world that we make together WITH YOU. Our hejhej-community is a very la...

The hejhej-eyepillow eye pillow is filled with regional grape seeds. Here we tell you another application of the social pillow and why you should definitely try warming up or cooling down. The natu...

Today we have something special for you. You know our mission to make yoga accessible to as many people as possible. We cooperate with yoga teachers who embody exactly that message. We are therefor...

Here we would like to share a guest article by Katja Sandschneider with you. We were very happy to share some important lines from Katja with you on the occasion of our new Youtube ...

Yoga for seniors is a wonderful type of yoga that takes place primarily on the chair. I love practicing with my grandma this way. On my last visit, we practiced yoga on a chair together. Even in ...

hejhej is committed to inclusive yoga. On our journey to make yoga more inclusive, we get to learn from many people. Here we have an exciting interview for you from Mechthild from Cologne. We film...

Savasana is certainly a Sanskrit word that most often gets stuck during a yoga session. The lying asana at the end of a yoga practice. Here you can relax completely. Do you also love it when it’s ...

Today we introduce you to all the great and inspiring people we have already worked with. Whether photoshooting, shooting videos or writing journal articles together. We are very proud and super h...

Writing the impact report for the year 2022 is particularly difficult for us. The current time holds many challenges and yet many joyful things have happened again at hejhej. In the following, we ...

We are very happy to tell you a little bit more about Blind Yoga here. We met Johann Mühlbauer in Nuremberg and are very inspired by his zest for life, motivation and everyday life. Together we ha...

We want to dedicate this feed post to Regina, a young and beautiful women we were allowed to meet a few weeks ago. We met Regina through our wonderful photographer Maria Bayer. When scrolling...

As you know, we like to look at yoga from a sustainable perspective and vice versa. After we have already dealt with the first five principles of Patanjali’s Yoga Sutra and interpreted the Ya...

We are very proud to give you such a valuable article about yoga for people with disabilities by Lena Braun to read. It is about much more than people with disabilities, it is also about...

Promoting sustainability and creating impact is particularly close to our hearts at hejhej. All areas of the company are geared towards this. On our website, we have added the tab “sustainability”...